We are DMS!
Hello and welcome back to the Dorchester Middle School Blog!
We did it!
We made it to half term and what a wonderful four days they were.
Children's Mental Health Week is always a joy: watching children connecting and working together is fabulous at the best of times. However, the theme of 'Let's Connect' was simply perfect as you will see throughout this week's Blog.
Sunday's Parkrun
As if Saturday wasn't exciting enough, we came back and did it all again on the Sunday for the Junior Parkrun.
It was an impressive group of hardcore DMS pupils, their parents and staff who rocked up. In some cases, it was Part Two!
Here is a selection of pictures, mostly taken by the mighty Dorsetbays...
I thoroughly enjoyed Tail Walking and cannot thank Mrs Whiting enough for reminding me that it said 'Tail Walker' on the back of our High Viz vests and not 'Tail Runners'!
Again, the Parkrun team at The Great Fields were, well, amazing. They were so friendly and pleased to see us, our school community felt completely and utterly welcomed.
We are aiming to return to Parkrun in a couple of week's time to commemorate International Woman's Day so let's all have our trainers on standby, ready to remind Dorchester that DMS is awesome. Fact.
Year 5
This week's report is from Blog Squad Member Jess.
This week is Children's Mental Health Week and in Thursday we would have had a Homes Clothes Day. The money that you donated will help to make a difference to the lives of children and young people in Dorset by supporting the Space Youth Project. The theme of 'Let's Connect' is perfect.
In Dorchester, we are lucky enough to have two Parkruns at The Great Field: the 5km on Saturday and the Junior Parkrun on the Sunday. At both Parkruns you can walk, jog, volunteer or spectate. It is a weekly run and everyone is welcome. On Saturday at 9am adults and children are welcome but if they are under 11 years old then they need to run with an adult. However, the Junior Parkrun is every Sunday at 9am for children aged between 4 and 14. Parents can run with their children but they can't get an official time.
Mrs Ray attended both Parkruns as she is trying to achieve 100 Parkruns this year. She ran on the Saturday and tail walked on the Sunday with Mrs Whiting. Miss Ashley also volunteered and cheered everyone on.
All Parkruns are free but you must remember to register before you come along. You only have to sign up once and don't forget to bring a scannable copy of your barcode - if you don't bring it along then you won't get a time.
Year 7
This week's report is from Blog Squad member Sophia.
But what about you? Across the UK, school children have been off school and working from home. Teachers that were not striking set work online for their pupils to complete. It looks like we're set for more strikes to come, the next date is set for 2nd March on World Book Day.
Also one more thing. This week is Mental Health Week and in school we have been doing lots of things to celebrate it such as the drop down lessons. In these lessons pupils were doing activities like making posters, watching videos, doing quizzes and orienteering. Another way that we are going to commemorate it is DMS is going to take part in the Great Field Parkrun. Unlike last year, we are going to raise money for The Space youth project which helps support young people who are or may be LGBTQ+ and give them a positive self-esteem, to know they are supported, to have a sense of community.
We'll see you there!
Year 8
This week we have reports from Annabel and Sophie.
Let's start with Annabel.
Hello again!
I hope everyone has had a good week and are looking forward to the half term .
Over the past week our year group has been focused on mental health. The definition of mental health is a persons condition with regards to their physiological and emotional well-being. We had two drop-down lessons on Wednesday (lessons 3&4) in order to make sure we fully understand the meaning of mental health, and ways we can all help each other overcome difficulties.
Here are some of the things 8VG thought of:
. Offering support to friends
. Giving them space
. Respecting that they might not want to talk straight away
. Be a good listener
During our drop-down lessons we also did a bit of mindful colouring as relaxation can relieve stress and wash away any worries. It was also a great opportunity to get to know our classmates better. It was really good because as well as learning about mental well-being, we also felt calm and bonded with friends
Now it's time to hear from Sophie
Hi again! I hope everyone is doing well and enjoying a well-earned rest. Today's entry will be slightly shorter (bet you're all going 'phew'!).
This week was mental health week; a time to
really tune in to how we're feeling not just physically, but psychologically,
emotionally and socially too. If I'm correct, the theme was connecting with
other people, one of the (very important) Five Ways to Wellbeing, and
especially so after the Covid-19 pandemic. I know that lately I've been going
through a rocky time and making sure I eat a meal with my family, or catching
up with a friend over text has been really helpful.
Lessons three and four at school were drop-down
lessons as we talked about what we can do to keep mentally healthy. We listened
to some songs which explored the theme of connection. Then, we wrote a
song/poem based on connection. I really enjoyed the activity!
Remember, if you're going through a tough time
(which happens to everyone) reach out! There's so many people who'd be happy to
talk it through: teachers, friends, parents, siblings, friends' parents. Don't
suffer in silence.
This year, the chosen charity for donations is
the Space Youth Project. As I'm sure you've seen in previous blogs, this
charity aims to support LGBTQ+ young people in Dorset, through boosting
self-esteem, growing confidence, helping to overcome issues presented by
prejudice, and learning vital life skills when it comes to life as an LGBTQ+
person. The Space Youth Project tries to create a safe, welcoming community
where LGBTQ+ young people can hopefully feel at ease. For those who may not
have found home to be a safe or welcoming place, the charity provides a space
to be themselves. Ultimately, the Space Youth Project is about making friends,
exploring identity, and freedom of expression.
Over the weekend, there were
two parkruns at the Great Field, Poundbury, a 5k on Saturday and another fun
run on Sunday, to raise money and awareness about the charity. Unfortunately I
couldn't go but I hope everyone had fun! Whether you did or didn't run, if you
can spare it consider donating a little to this awesome charity.
I'd like to finish this post with another book recommendation. It's becoming a bit of a regular thing now so maybe I'll do it every time.
Anyway, the Book of the Week from me is The Knife of Never Letting
Go (first book in the Chaos Walking series), by Patrick Ness. It's so good that
I'm rereading it… again (and I'm already halfway through). It is somehow
endearing yet unflinching, a stark, important book about growing up and the
choices that come with it. It'll grip you from the first sentence with its
ethical questions, relatable characters and plot twists, as more of the truth
is revealed. This book with its powerful, raw emotivity touched me in a way
that is single and affecting. In fact, I spent half an hour trying to make this
recommendation worthy of such a fabulous book. Everyone should read
this. It's available in the school library if you're interested, however it is
in the Y8 only section because it deals with quite mature themes and graphic
scenes.
Thank you to Mr Murray for all of his hard work on ROARS and the Pledge. It is all very exciting and I am very proud of what has been and will be achieved as a result.
...and finally...
Well done 5CWT!
Well, that's it for this instalment of the Blog. I know that it was a bit of an epic but I hope that we have managed to give you a flavour of what we have been getting up to in school.
I hope that everyone has had a good half term and I will look forward to seeing all on our return to school on Monday.
Mrs Ray and the Blog Squad
(As per my New Year's Resolutions, I have been working hard on my mental health and wellbeing by trying to action as many of the Five Ways to Wellbeing as possible. Hopefully these pictures, taken on my local trail way and in my sitting room reflect this!)
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